Bored with salad, grilled chicken, and dry toast? Dining Lean doesn't have to mean deprivation. There are healthy choices in every restaurant. Dining Lean shows you how to order your favorite foods without clogging your arteries or putting on pounds!
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The most comprehensive, up-to-date, nutritional guidebook for people who like to eat out!
Much of the research for this book was conducted "on the road." As a professional speaker, I travel extensively and eat out at least 500 times a year. As a PhD nutritionist speaking on health, I can't dare to put on extra weight. Nor do I want to be bored when dining out.
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