Items related to Dining Lean: How to Eat Healthy in Your Favorite Restaurants
Synopsis
Bored with salad, grilled chicken, and dry toast? Dining Lean doesn't have to mean deprivation. There are healthy choices in every restaurant. Dining Lean shows you how to order your favorite foods without clogging your arteries or putting on pounds!
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About the Author
Dr. Joanne Lichten is an accomplished speaker, spokesperson, and author on areas of personal change including Conflict Management, Overcoming Negativity, Stress Solutions, and Wellness. Dr. Lichten has presented over 1000 seminars/keynotes and has appeared in hundreds of TV and radio shows across the United States. She has two degrees in nutrition (MS in Human Nutrition, Virginia Polytechnic Institute) and her doctorate in Adult Education (Texas A&M University). Now President of her own company, she has had years with experience as a Registered Dietitian/nutrition counselor and professor at University of Texas, Pan American.
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Dining Lean: How to Eat Healthy in Your Favorite Restaurants
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