Writing and Being: Embracing Your Life Through Creative Journaling

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9781880913611: Writing and Being: Embracing Your Life Through Creative Journaling
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Writing is a doorway to our most creative, spiritual self. Writing and Being approaches writing at the source of the process and then, with guided personal writing, leads us outward to meaningful and authentic public writing.

With powerful, practical step-by-step writing exercises and a plethora of examples, Writing and Being demonstrates that journaling is the most profound way that we can discover our authentic selves. But beyond mere diary writing, the new-found clarity through Nelson’s journaling methods help us chart a path for a better future. Nelson begins by providing tips for the logistics of journal keeping, and includes suggestions for getting started. He then explores the entire writing process and explains the distinctions between private writing and public writing. By shedding light on the relationship between meditation and writing, he shows the value of being nonjudgmental and having "soft eyes" and a beginner’s mind.

Nelson also explains the biology behind the powerful experience of journaling by laying out recent discoveries of the human brain, and shows how journaling can heal psychological and spiritual wounds. Lastly, he shows how journaling is not only a voyage of self-discovery, but through expanding the private writing process can become a means of sharing one's life.

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Book Description Innisfree Press Inc, United States, 2004. Paperback. Condition: New. 2nd ed.. Language: English. Brand new Book. With powerful, practical step-by-step writing exercises, a wealth of examples, and stories of personal transformation through journaling, "Writing and Being" demonstrates that intentional, guided journaling is a profound way to discover one's authentic self. Beyond mere diary writing, these creative journaling methods help readers chart a path for a better future. The book begins by providing tips for the logistics of journal keeping, and includes suggestions for getting started. It then explores the entire writing process and explains the distinctions between private writing and public writing. The book also explains the biology behind the powerful experience of journaling by laying out recent discoveries about the human brain, showing how journaling can heal psychological and spiritual wounds. Finally, the author shows how to make journaling both a voyage of self-discovery and a means of sharing one's journey and inspiring others in a caring community of expanding love, support, and positive energy. Seller Inventory # BTE9781880913611

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