Emotional Fitness: From Challenge to Champion in 60 Days - Softcover

Weiss, Ph.D., Douglas

Softcover

ISBN 10: 1881292142 ISBN 13: 9781881292142

Publisher: Discovery Press, 2015

Synopsis

Everyone has an unlimited number of emotions, but few have been trained to identify, choose, communicate, and master them. More than a guide for gaining emotional fitness and mastery, in these pages you will find a pathway to a much more fulfilling life.

When you are emotionally fit, you can...
Manage and change your emotions at will
Know what your emotions are
State your emotions respectfully
Feel your emotions without fear

In just 60 days, Emotional Fitness can change who you are in love, family, friendship, and your profession--even change your entire life! You deserve to be emotionally fit, and now you can be...in just 60 days!

About this title

About the Author:

Douglas Weiss is a nationally known author, speaker and licensed psychologist. He is the Executive Director of Heart to Heart Counseling Center in Colorado Springs. Dr. Weiss is a frequent guest in the national television, radio and print media and a prolific writer on marriage, addiction, and self-help topics. He is the author of more than thirty books on marriage, men's issues, addiction recover and self help.

About this edition

• Publisher: Discovery Press
• Publication date: 2015
• ISBN 10: 1881292142
• ISBN 13: 9781881292142
• Binding: Paperback
• Edition number: 1
• Number of pages: 240