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Chamberlain does much more than explain how to decode complicated labels. He reveals how supplements are made and regulated and gives suggestions for getting started with herbal wellness in a conservative, safe, and responsible way. There are also chapters on herbal supplements for men and women as well as a section on using herbs to avoid serious medical conditions such as hypertension and high cholesterol. This slim guide is packed with all the information you need to sort through the maze of herbal remedies and emerge healthier and empowered to take charge of your health. --Ellen Albertson
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.4. Seller Inventory # Q-1883010497