Items related to Free Yourself from Headaches: Second Edition
Synopsis
Advancing a drug-free, natural approach, Stromfeld, a chiropractor and holistic health practitioner, and Weil, a freelance writer, counter the current medical practice of treating persistent headaches with beta blockers and other potent chemicals. Like conventional physicians, the authors emphasize prevention as much as relief. Those already acquainted with alternative healing will note that the book indicts many of holistic medicine's usual suspects: candida albicans, food allergies, deep muscle tension. Stromfeld and Weil's valuable contribution, however, is an emphasis on pragmatic solutions, with numerous tips and methods that are readily incorporated into a busy lifestyle. Simple self-help techniques, such as creative imagery, are explained clearly. They also suggest becoming a "massage buddy" with a friend or relative when finances prohibit seeking professional masseurs to help relieve headache-inducing stress. Many chapters include information on how to locate health practitioners who work in a particular treatment modality.
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About the Author
Jan Stromfeld maintains a multiprofessional chiropractic practice in New York City. He is a frequent consultant to corporations and hospitals on headache prevention programs. Anita Weil is a freelance writer.
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Free Yourself from Headaches: Second Edition
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Free Yourself from Headaches: Second Edition
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Free Yourself from Headaches: Second Edition
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Free Yourself from Headaches
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Paperback. Condition: Very Good. Free Yourself from Headaches This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781883319311
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Free Yourself from Headaches
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781883319311
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