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Synopsis
Written by two endurance athletes, Adventure Racing covers the sport from its origins in New Zealand 20 years ago through today. It delves into the nuts and bolts of navigation and orientation, mountain biking, trekking, rope skills, and paddling. Information on nighttime racing and training, how to prevent injury and illness, fuel and hydration, and what to expect after a race are included.
"synopsis" may belong to another edition of this title.
About the Author
Veteran endurance athlete and adventure racer Liz Caldwell has competed successfully in all of the major adventure races in the world. She lives in Fort Collins, CO. Barry Siff is an accomplished endurance athlete. He lives in Boulder, CO.
"About this title" may belong to another edition of this title.
- PublisherVelo Press
- Publication date2001
- ISBN 10 1884737900
- ISBN 13 9781884737909
- BindingPaperback
- LanguageEnglish
- Number of pages256
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