Items related to Yoga Stretch For Fitness
In this dynamic fitness program, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. Music is provided by Steven Halpern, world-renowned New Age musician.
"synopsis" may belong to another edition of this title.
About the Author:
Beth Shaw, president and founder of YogaFit International, Inc., travels worldwide as a certified massage therapist, fitness trainer and yoga therapist. Her program, YogaFit, is a fitness-oriented, user-friendly style of yoga. Beth is also the host of YogaFit TV.
Review:
"Gentle enough for beginners, yet worthy for intermediate practitioners. It contains instruction figurines on the box, a feature unconditionally helpful."
." . .allows you to focus on moves without the distraction of trying to copy an instructor."
"Shaw is clear and pleasant as she guides one through a series of yoga stretches. Steven Halpern's music is soothing and supports the sense of peace and calm that Shaw is radiating."
." . .allows you to focus on moves without the distraction of trying to copy an instructor."
"Shaw is clear and pleasant as she guides one through a series of yoga stretches. Steven Halpern's music is soothing and supports the sense of peace and calm that Shaw is radiating."
"About this title" may belong to another edition of this title.
- PublisherListen & Live Audio
- Publication date1999
- ISBN 10 1885408250
- ISBN 13 9781885408259
- BindingAudio Cassette
- Rating
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