A highly readable survey of the major responsibilities, opportunities and challenges involved in coaching today's athlete. It emphasizes the mental techniques known through the latest research in sport psychology to enhance performance and enjoyment in sports.
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"Coaching Mental Excellence is an extremely practical and useful resource for both coaches and athletes. If you want a competitive advantage, buy this book, read it, and practice the many useful skills and techniques it has to offer." -- Gary Schwartz; President, USA Track and Field Coaches Association
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