Anxiety, panic, Obsessive-Compulsive(OCD), Post-Traumatic, Social Phobia and Specific Phobia affect an estimated 19 million Americans. The book helps identify symptoms of anxiety and related disorders, the potential causes, symptoms and how to best treat them. The book explains how real medical conditions can mimic panic and anxiety disorders. It reveals how stress, diet and lifestyle are linked to anxiety and panic disorders. The book uncovers all-natural alternative and medical treatments used for treating these disorders. It includes personal case studies on how individuals overcame the disorders.
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Muriel MacFarlane is an accomplished author and health care practitioner. Her degrees in nursing and psychology coupled with over 30 years of clinical practice create a unique perspective of expertise and personal care. She is the author of over 15 self-help related books.
"I have been able to stop taking medication. My shrink agrees that some simple tips were of great help." -- FF - Sydney, Australia
"I suffered from panic attacks for ten years. I credit your book for relieving me of tortuous panic attacks." -- AM - Ontario, Canada
"Your book was the most comprehensive book I have read on anxiety/panic attacks and it truly has helped me..." -- LA - Keansburg, NJ
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