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Book Description Soft Cover. Condition: new. Seller Inventory # 9781888375916
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781888375916
Book Description paperback. Condition: New. Book is in excellent condition. Pages are crisp and clean, binding tight. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Seller Inventory # mon0000154644
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Book Description Condition: New. Brand New. Seller Inventory # 9781888375916
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Book Description Paperback. Condition: new. Paperback. Essential Mindfulness PracticesThich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It's only way to truly develop peace, both in one's self and in the world. Now, for the first time, all Thich Nhat Hanh's key practices are collected in one accessible and easy-to-use volume.Happiness is structured to introduce those new to Buddhist teachings as well as for more experienced practitioners,serving as a quintessential resource of mindfulness practices. Integrating these practices into daily life allows the reader to begin to cultivate peace and joy within him/herself, leading to solidity and freedom from fear, misunderstanding, and suffering.With the practices offered in Happiness, Thich Nhat Hanh encourages the reader to learn to do all the things they do in daily life with mindfulness; to walk, sit, work, eat, and drive, with full awareness of what they are doing. It can bring about a shift towards one of the principles of engaged Buddhism, a shift towards practicing mindfulness in every moment of the day and not just while 'formally' meditating.Thich Nhat Hanh encourages his readers to "try to be intelligent and skillful in their practice, approaching every aspect of the practice with curiosity and a sense of search. It's important to practice with understanding and not just for the form and appearance. Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart." Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which anyone can all obtain real and lasting happiness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781888375916
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Book Description Condition: New. Seller Inventory # I-9781888375916