The Proactive Twelve Steps for Mindful Recovery - Softcover

Prengel, Serge

Softcover

ISBN 10: 1892482274 ISBN 13: 9781892482273

Publisher: LifeSherpa, 2016

Synopsis

This is the 3rd edition of The Proactive Twelve Steps. This book outlines how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a more balanced and happy life. The specific steps were inspired by the original Twelve Steps, but rewritten to describe a process of mindful personal growth. This short book (84 pages) defines the "steps" pragmatically, as a self-directed process, as opposed to a mystical process in which change somehow happens to you.

About this title

From the Publisher

This book deals with deep and complex issues in an entertaining, easy-to-read style. Its interactive format invites and facilitates reader involvement. It was tested through three years of publication on the World Wide Web.

From the Author

I experienced what, for me, was a difficult divorce. This was almost a decade ago. I have since come to meet many, many people compared to whom my own troubles were relatively minor. Yet, what happened to me was enough to affect me profoundly, to propel my life into new directions. I began to seek out the company of others who were in similar situations; I started support groups for fathers and became an activist for shared parenting. I became deeply interested in psychotherapy, as a client, then as a student and a practitioner. I wrote this book to give separated and divorced dads an easy-to-follow guide.

Edition details

• Publisher: LifeSherpa
• Publication date: 2016
• ISBN 10: 1892482274
• ISBN 13: 9781892482273
• Binding: Paperback
• Language: English
• Number of pages: 90