One Move Too Many: How to Understand the Injuries and Overuse Syndromes of Rock Climbing (2016)

Dr. Volker Schoeff; Dr. Thomas Hochholzer; Sam Lightner, Jr

  • 4.29 out of 5 stars
    28 ratings by Goodreads
 
9781892540973: One Move Too Many: How to Understand the Injuries and Overuse Syndromes of Rock Climbing (2016)
ISBN 10: 1892540975 ISBN 13: 9781892540973
Publisher: Sharp End Publishing, 2016

Synopsis

Rock climbers exert unique stress on their bodies both while training and during the focus of a redpoint. The effort behind these precision moves exposes athletes to the risk of injury in the pursuit of better climbing. For those who’ve made one move too many, esteemed German sports medicine doctors Dr. Volker Schoeff and Dr. Thomas Hochholzer provide an in-depth examination of common climbing injuries, treatments, and prevention. From the mildest case of belayers neck to a complete finger pulley rupture, get the information you need to avoid injury or to get back on the rock as soon as possible. This new third edition is greatly expanded and produced in full color.

"synopsis" may belong to another edition of this title.

Publisher
Sharp End Publishing
Publication date
2016
Language
English
ISBN 10 
1892540975
ISBN 13 
9781892540973
Binding
Unknown Binding
Edition number
3
Number of pages
248
Rating
  • 4.29 out of 5 stars
    28 ratings by Goodreads