In God Knows You'd Like a New Body the authors argue that what we really need to do is to make friends with the body we've got -- no matter how flat-or fleet- footed, bald or bushy headed, slim or portly we are. Otherwise we can become so obsessed with our imperfections that our body becomes our enemy.
Utilizing stories of persons who have affirmed their body-self, this inspiring, practical book spells out not only why we should befriend our body but practical ways to avoid the "perfection trap."
Tune out the TV messasge that happiness is reserved for the perfect. The message here is that the body is wonderful, miraculous, amazing and sacred. It may not be perfect but as God said when creating it: "It is good!"
* About the GOD KNOWS Series... Through shared stories, thoughtful insights, and practical suggestions, each title in the God Knows series offers clarity, comfort, and encouragement as we move through the twists and turns of life's journey.
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Heil, who received a Master's in Nursing from Saint Louis University, is an assistant professor of nursing at Viterbo University.
Koch and Heil frequently present workshops on "Befriending the Body" and "Aging Wisely and Well." Koch and Heil live in Onalaska, Wisconsin.
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