This book contains wonderfully imaginative, yet easy-to-prepare delicious recipes that will put you and your family into the healthy habit of incorporating flax oil and flaxseed into your daily diet. Quick and easy mouth-watering recipes for breakfast, lunch and dinner - soups, sauces, dips and desserts, and even smoothies that the kids will absolutely love.
The content of this book has been extensively researched by the author and offers some solid basic information on the impact of essential fatty acids (EFA's) on the human condition.
Discover how ingesting one or two tablespoons of flax oil daily can dramatically impact the state of your health forever - by helping lower cholesterol and guarding against many illnesses including heart disease, stroke and cancer, to name a few.
This powerful, meticulously referenced, compact little book belongs in every health-conscious kitchen and contains over 100 simple and delicious recipes, including such things as Middle Eastern Bean Dip, Barlean Butter, Fresh Fruit Breakfast Muesli, Creamy Garlic Dressing and much, much more.
Foreword by internationally acclaimed nutritionist, Anne Louise Gittleman, M.S.
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"Jade Beutler has filled a gaping hole in healthy food menus with his book Flax For Life! Not only do we get our essential fatty acids from his recipes, but also superb meals. The sauces and breads are especially great." - Dr. Michael Colgan, Bestselling Author and Director of the Colgan Institute.
"I have been recommending flax oil to my patients for a number of years. Jade Beutler's very helpful book effectively answers the most asked question...how do I take it?" - Dr. Julian Whittaker, Author and Director of the Whitaker Wellness Institute.
"The title of this book FLAX FOR LIFE! couldn't be more fitting. Jade Beutler has done a truly admirable job in consolidating massive amounts of research material into a simple user-friendly format - and just wait until you taste his delicious kitchen-tested recipes." - Ann Louise Gittleman, M.S. Certified Nutrition Specialist
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