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Understanding Fats & Oils: Your Guide to Healing With Essential Fatty Acids - Softcover

 
9781896817125: Understanding Fats & Oils: Your Guide to Healing With Essential Fatty Acids

Synopsis

At last, a brief yet comprehensive review of the vital role of fats and oils in the diet. In "Understanding Fats and Oils" you will learn of the phenomenal healing powers of a specialized class of nutrients identified as essential fatty acids - and much more! Including: Which fats are bad and which are good; Why flaxseed oil is the best for human health; Dietary recommendations; Balancing fats in our diet for optimal health; Recognizing a deficiency of essential fatty acids; Dangers of hydrogenated and trans fatty acids; Lowering cholesterol and blood pressure with essential fatty acids.

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  • PublisherApple Tree Pub Co Ltd
  • Publication date2000
  • ISBN 10 1896817122
  • ISBN 13 9781896817125
  • BindingPaperback
  • LanguageEnglish

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9780964507517: Understanding Fats & Oils: Your Guide to Healing With Essential Fatty Acids

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ISBN 10:  096450751X ISBN 13:  9780964507517
Publisher: Apple Tree Pub Co Ltd, 1995
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