How to Master Anxiety: All You Need to Know to Overcome Stress - Softcover
Book 3 of 3: The Human Givens Approach
Synopsis
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
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From the Back Cover
Based on the human givens approach to psychotherapy, this book contains science-based insights into human behavior, our needs and the way in which we get those needs met that will help you overcome a wide range of anxiety-led behaviors and take back control of your life.
"About this title" may belong to another edition of this title.
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How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More (Human Givens Approach)
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HG Publishing 03/11/2006, 2006
ISBN 10: 1899398813
ISBN 13: 9781899398812
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How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More (Human Givens Approach)
Published by
HG Publishing 03/11/2006, 2006
ISBN 10: 1899398813
ISBN 13: 9781899398812
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