Items related to Learn to Sleep Well : Proven Strategies for Getting...
Synopsis
Sick of tossing and turning? Ready to sleep soundly through the night? Mr. Sandman has arrived—in book form! The latest title in our best-selling self-help series (more than 300,000 sold), Learn to Sleep Well is a dreamily illustrated passageway to those vitally important hours of sleep that for some people are impossible to attain. It gives reliable suggestions and practical exercises on how to deal with those marauding nighttime "sleep thieves" such as snoring partners, restless children, and nightmares, as well as expert advice on natural remedies for a deeper, more restful sleep, including meditation, massage, herbalism, and aromatherapy. Learn to Sleep Well tackles all aspects of sleep from combating the various types of fatigue to creating an environment most conducive to uninterrupted rest. An inspiring guide to promoting natural health through improved sleep, this book shows how we can tune up our sleep patterns the natural way—with major benefits for health and well-being in our waking life.
"synopsis" may belong to another edition of this title.
About the Author
Christopher Idzikowski is a leading expert on sleep-related disorders and acting chairman for a number of international medical foundations specializing in sleep assessment and research. His previous publications include Insomnia and Serotonin, Sleep, and Mental Disorder. He lives in England.
"About this title" may belong to another edition of this title.
- PublisherDuncan Baird Pub
- Publication date2000
- ISBN 10 1900131595
- ISBN 13 9781900131599
- BindingHardcover
- Number of pages160
- Rating
Buy New
Learn more about this copy
US$ 8.23
Shipping:
US$ 36.18
From United Kingdom to U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Learn to Sleep Well : Proven Strategies for Getting to Sleep and Staying Asleep
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: USED_GOOD. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 40082095-75
Quantity: 1 available
Stock Image
Learn to Sleep Well: Proven Strategies for Getting to Sleep and Staying Asleep
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: USED_VERYGOOD. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001592800
Quantity: 1 available
Stock Image
Learn to Sleep Well : Proven Strategies for Getting to Sleep and Staying Asleep
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: USED_GOOD. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 1.01. Seller Inventory # 353-1900131595-gdd
Quantity: 1 available
Stock Image
Learn to Sleep Well: Proven Strategies for Getting to Sleep and Staying Asleep
Published by
Duncan Baird Publishers 14/09/2000, 2000
ISBN 10: 1900131595
ISBN 13: 9781900131599
Used
Hardcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: USED_VERYGOOD. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781900131599
Quantity: 3 available
Stock Image
Learn to Sleep Well: Proven Strategies for Getting to Sleep and Staying Asleep
Published by
Duncan Baird Publishers, 2000
ISBN 10: 1900131595
ISBN 13: 9781900131599
Used
Paperback
Seller: Goldstone Books, Llandybie, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: USED_VERYGOOD. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0003971283
Quantity: 1 available
Stock Image
Learn to Sleep Well : Proven Strategies for Getting to Sleep and Staying Asleep
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: USED_VERYGOOD. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.01. Seller Inventory # 1900131595-2-3
Quantity: 1 available
Stock Image
Learn to Sleep Well: Proven Strategies for Getting to Sleep and Staying Asleep
Published by
Duncan Baird Publishers 14/09/2000, 2000
ISBN 10: 1900131595
ISBN 13: 9781900131599
Used
Hardcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: USED_VERYGOOD. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781900131599
Quantity: 3 available
Stock Image
Learn to Sleep Well: Proven Strategies for Getting to Sleep and Staying Asleep
Published by
Duncan Baird Publishers, 2000
ISBN 10: 1900131595
ISBN 13: 9781900131599
Used
Paperback
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: UNSPECIFIED. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1044293
Quantity: 1 available
Stock Image
Learn to Sleep Well: Proven Strategies for Getting to Sleep and Staying Asleep
Published by
Duncan Baird Publishers, 2000
ISBN 10: 1900131595
ISBN 13: 9781900131599
Used
Paperback
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: UNSPECIFIED. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1375776
Quantity: 2 available
Stock Image
Learn to Sleep Well: Proven Strategies for Getting to Sleep and Staying Asleep
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: USED_VERYGOOD. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01900131595-V
Quantity: 1 available