Items related to Perfect Relaxation : Exercises to Calm Mind and Body
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A spiral bound easel format that offers 40 step-by-step exercises to bring instant calm at any time of the day. The fully illustrated exercises include whole-body breathing techniques, calming visualisations, massage and easy meditations designed to offer immediate stress relief.
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Perfect Relaxation: Exercises to Calm Mind and Body
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Seller Inventory # 120499-6
Quantity: 1 available
Stock Image
Perfect Relaxation: Exercises to Calm Mind and Body
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Seller Inventory # HP-090249
Quantity: 1 available