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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals - Softcover
Synopsis
Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
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About the Author
Joanne Elphinston is a performance consultant, international lecturer and physiotherapist whose clients include elite and professional athletes, including Olympic, Commonwealth and World Championship medalists, Premiership footballers and professional golfers.
"About this title" may belong to another edition of this title.
- PublisherLotus Pub
- Publication date2010
- ISBN 10 1905367104
- ISBN 13 9781905367108
- BindingPaperback
- LanguageEnglish
- Edition number4
- Number of pages144
- Rating
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The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
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The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals
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Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.75. Seller Inventory # 1905367104-2-3
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The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 15365393-20
Quantity: 1 available