Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals - Softcover
Synopsis
Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
"synopsis" may belong to another edition of this title.
About the Author
Joanne Elphinston is a performance consultant, international lecturer and physiotherapist whose clients include elite and professional athletes, including Olympic, Commonwealth and World Championship medalists, Premiership footballers and professional golfers.
From the Back Cover
Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
"About this title" may belong to another edition of this title.
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The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
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The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
Published by
Lotus Publishing Limited, 2010
ISBN 10: 1905367104
ISBN 13: 9781905367108
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The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
Published by
Lotus Publishing Limited, 2010
ISBN 10: 1905367104
ISBN 13: 9781905367108
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Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
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The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15365393-20
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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals
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