Pain Relief with Trigger Point Self-Help - Softcover

Valerie Delaune

Softcover

ISBN 10: 1905367252 ISBN 13: 9781905367252

Publisher: Lotus Pub., 2011

Synopsis

Trigger points can refer pain to other areas of the body, in addition to referring pain locally. Pain Relief With Trigger Point Self-Help teaches readers where to search for trigger points, how to treat them by applying pressure and doing stretches, and how to prevent trigger points from forming by making simple lifestyle changes, practicing proper body mechanics, and addressing nutritional deficiencies and other pertinent medical issues. Although Pain Relief With Trigger Point Self-Help was written for any person who wants to successfully treat their own pain, it is also an invaluable reference for any kind of health care provider whose patients suffer from either chronic or acute pain.

About this title

About the Author:

Valerie DeLaune, LAc, is a licensed acupuncturist and certified neuromuscular therapist who teaches trigger point workshops nationally. She holds a master's degree in acupuncture from the Northwest Institute of Acupuncture and Oriental Medicine, a Bachelor of Science degree from the University of Washington, and professional certificates from the Heartwood Institute and the Brenneke School of Massage. DeLaune is the author of many books and articles on trigger points and acupuncture. She currently resides in Alaska.

About this edition

• Publisher: Lotus Pub.
• Publication date: 2011
• ISBN 10: 1905367252
• ISBN 13: 9781905367252
• Binding: Paperback
• Number of pages: 336