Items related to Pain Relief with Trigger Point Self-Help
Synopsis
Trigger points—tender, painful knots that develop in muscles and tissues—are a common cause of chronic pain. With more than a quarter of all Americans suffering from various types of daily chronic pain, it’s estimated that these hyper-irritated hardened masses are the primary cause of pain 75 percent of the time. Sustained self-treatment is by far the most effective trigger point therapy. Pain Relief with Trigger Point Self-Help helps you understand and then treat your condition, leading to rapid, effective, and lasting pain relief. With full-color photos and illustrations throughout, it explains the physiology of trigger points and teaches you how Locate your trigger points and understand “referred pain” Prevent trigger points from forming by making simple lifestyle changes, practicing proper body mechanics, and addressing nutritional deficiencies Treat trigger points by applying pressure and doing simple stretches Understand common pain conditions for each area of the body Written for anyone wishing to successfully treat his or her own pain, the book is also an invaluable reference for any health-care provider whose patients suffer from either chronic or acute pain.
"synopsis" may belong to another edition of this title.
About the Author
Valerie DeLaune, LAc, is a licensed acupuncturist and certified neuromuscular therapist who teaches trigger point workshops nationally. She holds a master's degree in acupuncture from the Northwest Institute of Acupuncture and Oriental Medicine, a Bachelor of Science degree from the University of Washington, and professional certificates from the Heartwood Institute and the Brenneke School of Massage. DeLaune is the author of many books and articles on trigger points and acupuncture. She currently resides in Alaska.
"About this title" may belong to another edition of this title.
Search results for Pain Relief with Trigger Point Self-Help
Stock Image
Pain Relief With Trigger Point Self-Help
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Pain Relief With Trigger Point Self-Help This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781905367252
Buy Used
US$ 5.34
US$ 5.58 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Seller Image
Pain Relief with Trigger Point Self-Help
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1788188971. 8/31/2026 3:09:31 PM. Seller Inventory # U9781905367252
Buy Used
US$ 6.04
US$ 7.44 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Pain Relief With Trigger Point Self-Help
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781905367252
Buy Used
US$ 5.72
US$ 9.46 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Pain Relief with Trigger Point Self-Help
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_442468434