Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction - Softcover

Evan Osar

Softcover

ISBN 10: 1905367260 ISBN 13: 9781905367269

Publisher: Lotus Pub, 2012

Synopsis

Brand new printing, so there is no problem with the binding as there was with the previous printing.

Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury, including (but not limited to) degenerative joint conditions, impingement syndromes, and chronic myofascial and joint pain. These movement impairments result in repetitive and cumulative microtraumas that affect individuals in their occupations and everyday activities, as well as in their attempts to be more physically active during exercise or recreational activities.

Full of color photographs illustrating precise assessments, corrective strategies, and functional progressions, Common Exercise Solutions to Common Hip and Shoulder Dysfunction demonstrates how the fitness professional/clinician can apply the three principles of human movement

respiration,

centration, and

integration
to improve common movement dysfunctions of the hip and shoulder.

This valuable resource presents:

the three reasons why clients develop faulty movement patterns, so the fitness professional/clinician can understand and explain the mechanisms behind their clients' hip and shoulder dysfunctions.

The concepts and strategies, including the real-world and clinical application, of the corrective exercise and integrative movement approach to common movement dysfunctions of the hip and shoulder - so the fitness professional/clinician has both the strategies and the tools to address their clients' hip and shoulder dysfunctions.

An easy-to-implement, principle-based solution to common movement dysfunction of the hip and shoulder - so the fitness professional/clinician can expand their expertise as a movement specialist and become a part of the solution to the health care crisis.

About this title

About the Author:

Evan Osar is a chiropractic physician specialising in movement-based solutions to chronic pain and movement disorders. Dr. Osar is an author and international lecturer on posture, stability, and the movement-based approach to corrective exercise and improved performance.

About this edition

• Publisher: Lotus Pub
• Publication date: 2012
• ISBN 10: 1905367260
• ISBN 13: 9781905367269
• Binding: Paperback
• Edition number: 1
• Number of pages: 336