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About the Author
Jay Dicharry, MPT, SCS is an educator, clinician, researcher, and leader in the field of sports analysis. He carved his niche as director of the University of Virginia's SPEED Clinic, and currently directs the REP Biomechanics Lab in Bend, OR. Originally from New Orleans, LA, Jay earned his Masters of Physical Therapy through Louisiana State University, and is a certified coach through United States Track and Field, and United States Cycling Federation. He has published over 20 professional journals and book chapters, lectures nationally to clinicians and coaches, and consults to the running industry and individual athletes. His passion is combining his personal, clinical, and research focus to help athletes achieve their full potential.
Review
"This is the best resource on running biomechanics and injury prevention. The corrective exercises have become part of my training routine, improved my performance, and reduced my injuries." Alan Webb, American record holder in the mile "Why does almost every runner get injured? The reason is an amazingly complex mix of anatomy, strength, forces, vectors, and footwear effects. After reading this book and feeling what running really is, you will rediscover and understand its simplicity ... then you can throw the rest of the library away." Dr. Mark Cucuzzella, Natural Running Center "Jay provides an incredibly straightforward and innovative explanation of everything that should happen when you run, how to effectively screen before things go wrong and how to initiate the fundamental exercises that will prevent injury and improve performance. This book is clearly the current front runner in its field and will quickly become essential and required reading for all runners, coaches and physiotherapists." Peter Thompson, European Athletics Coaches Association Lead Coach, Endurance
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Run Like an Athlete: Unlocking Your Potential for Health, Speed and Injury Prevention
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007401529
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Run Like an Athlete: Unlocking Your Potential for Health, Speed and Injury Prevention
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Lotus Publishing Limited, 2013
ISBN 10: 1905367449
ISBN 13: 9781905367443
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paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev8502913136
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Run Like an Athlete: Unlocking Your Potential for Health, Speed and Injury Prevention
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4408825
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Run Like an Athlete
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01905367449-V
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