Items related to Dont Just Sit There
Synopsis
Explaining how simple tweaks to a conventional office set-up will result in a more dynamic, creative and energy-filled working environment, Katy Bowman shares corrective exercises that can be carried out seated and standing.
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About the Author
Bestselling author, speaker, and a leader of the Movement movement,biomechanist Katy Bowman is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA, have been translated into more than a dozen languages worldwide.
Bowman teaches movement globally and speaks about sedentarism and movementecology to academic and scientific audiences such as the AncestralHealth Summit and the Institute for Human and Machine Cognition. Herwork is regularly featured in diverse media such as the Today Show, CBCRadio One, the Seattle Times, the Joe Rogan Experience, and Good Housekeeping.
One of Maria Shriver's "Architects of Change" and an America Walks "Womanof the Walking Movement," Bowman consults on educational and livingspace design to encourage movement-rich habitats. She has worked withcompanies like Patagonia as well as non-profits to ensure diversesocioeconomic groups benefit from her "move more, move more of you, andmove better" message. Her movement education company, NutritiousMovement, is based in Washington State, where she lives with her family.
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Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health
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Paperback. Condition: Very Good. Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781905367658
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Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781905367658
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Dont Just Sit There
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Don't Just Sit There
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Lotus Publishing Limited, 2016
ISBN 10: 1905367651
ISBN 13: 9781905367658
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Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01905367651-G
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