The Good Sleep Guide for You and Your Baby - Softcover

Angela Henderson

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9781907359002: The Good Sleep Guide for You and Your Baby

Synopsis

Does your baby wake and cry for you at night? Is it hard getting your young child to sleep at bedtime? If so, then here is a good night's sleep for you and your baby!

This tried and tested guide will help you resolve your child's sleep problems. One third of parents with babies aged six months are woken up between one and eight times a night; yet you can prevent this situation happening with this sleep training program.

Packed with medically approved methods, tips and practical suggestions, The Good Sleep Guide includes an easy-to-use quiz to assess whether your baby has problem; a systematic sleep program for your baby; a sleep diary to monitor progress; and useful resources, including contacts and addresses.

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About the Author

Angela Henderson is a psychologist and self-help writer. She speaks regularly about children's sleep issues on radio and television.

Sally Goddard Blythe is director of The Institute for Neuro-Physiological Psychology, which researches the effects of neurological dysfunction in specific learning difficulties, and devises effective remedial programs. She is the author of Reflexes Learning and Behaviour as well as numerous professional papers and articles.

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