The Carbs & Cals & Fat & Fiber Counter (USA Edition): Manage your Diet & Diabetes with over 1,800 food & drink photos! - Softcover

Chris Cheyette; Yello Balolia

Softcover

ISBN 10: 1908261013 ISBN 13: 9781908261014

Publisher: Chello Publishing Inc, 2012

Synopsis

MANAGE YOUR DIET AND DIABETES THE CARBS & CALS WAY, WITH OVER 1,800 FOOD & DRINK PHOTOS!

The Carbs & Cals & Fat & Fiber Counter is the FIRST diet and diabetes book to show hundreds of photos of popular USA food and drink items in up to 6 portion sizes, with the carb, calorie, fat, and fiber values clearly displayed in color-coded tabs above each photo.

Simply compare the food on your plate with the photos in the book. With this unique book, carb and calorie counting has never been easier!

This revolutionary, easy-to-use guide to diet, weight loss, portion control, and diabetes management will help you to:

• See at a glance the carbs, calories, fat, and fiber you are consuming.
• Take out the guesswork and time spent weighing food.
• Reduce your calories and fat intake by selecting a smaller portion or swapping a high-calorie food item for a healthier alternative.

The book contains:

• An 11-page introduction with information about diet and diabetes.
• 310 pages of full-color photos arranged in 19 food and drink categories.
• Up to 6 portion photos for each food item.

The Carbs & Cals approach has already helped thousands of people in the UK to manage their diet and diabetes, so we are proud and excited to now bring you this brand new USA version of our bestselling book!

About this title

About the Author

Chris Cheyette is a Diabetes Specialist Dietitian with the National Health Service, working with people with Type 1, Type 2 and gestational diabetes. He won the 2007 British Dietetic Association Elizabeth Washington Award for his educational DVD for young people with diabetes. Chris is an elected member of the UK Advisory council for Diabetes UK and a committee member of the Diabetes Management & Education Group of the British Dietetic Association.

In August 2003 Canada-born, Blackpool-bred Yello Balolia bought his first ever camera. He soon proceeded to give up his full-time job as a TV Dubbing Mixer and turn to a visual-based career. Having since achieved a first class honours degree in Photography, Yello has undertaken a series of creative projects including private photographic commissions (yellobalolia.com).

About this edition

• Publisher: Chello Publishing Inc
• Publication date: 2012
• ISBN 10: 1908261013
• ISBN 13: 9781908261014
• Binding: Paperback
• Language: English
• Edition number: 1
• Number of pages: 340