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The Brain Always Wins is the practical guide to improving your life through better brain management. It is based on one simple fact: Our brain controls and determines everything we do! How we perceive, understand and respond to the world, how we survive, adapt and communicate, how we learn and remember, the decisions we make and the emotions we feel, are all determined by our amazing brain. We have to take care of our brain because it takes cares of us! And the great news is that we can! In the Brain Always Wins John Sullivan and Chris Parker combine science and storytelling, teaching us all how to create our own personalized brain management process. So if you want to improve any - or all - aspects of your life, from personal to professional and anything in-between, The Brain Always Wins will show you how.
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About the Author:
John is a leading sports scientist and one of the top sports psychologists in the US. His specialities include human performance technology, central nervous system measurement/assessment, recovery training, talent identification, concussion assessment and rehabilitation, and mental health concerns. John has spent 15 years working with the NFL and has provided clinical sport psychology and sport science support to numerous Super Bowl teams and Champions. Alongside working with the NFL, John also works as a consultant to the US Special Forces, providing oversight on welfare, recovery, cognitive abilities and performance. John has also consulted internationally within British Premier League football and Premiership rugby, and has co-authored chapters of the National Collegiate Athletic Association (NCAA) Sports Medicine Manual.
Review:
"The information laid out in this book literally saved my life. Moreover, the added benefit is that I am now the strongest, the healthiest and the happiest I have ever been.
The Brain Always Wins is more than a book; it’s an investment in your life and everything you care about. Believe me—it’s a game changer!" —Jeff Nichols CSCS, Exercise Physiologist—Former Navy SEAL, Virginia High Performance LLC
"As a music producer, I work in a very competitive field that heavily relies on creativity, optimal focus and emotions to create great work. I was pleasantly surprised to stumble upon a book that is very well crafted and focused on the brain, with tips to get optimal performance from the brain." —Deryk "Sleep Deez" Mitchell, songwriter, composer, producer
"Dr John Sullivan has been at the forefront in applying this new knowledge from neurosciences in a variety of domains, from elite sport to elite military, playing a vital role in improving performance and assisting those recovering from concussion. In this book, John and his co-author Chris Parker offer an engaging overview of what are useful practices to assess and optimize brain function. This is a most timely and relevant contribution to performance enhancement and well-being that should change many of our common practices." —Jocelyn Faubert, professor, Psychophysics and Neuroscience, University of Montreal
"If you want to optimize your performance—at anything!—whilst also maintaining your well being, read this book. It is both educational and inspirational. And it will help you to improve the quality of your life." Aidan Clarke, C.E.O., 2XU ("Two Times You"), Advanced Human Performance Technical Clothing
The Brain Always Wins is more than a book; it’s an investment in your life and everything you care about. Believe me—it’s a game changer!" —Jeff Nichols CSCS, Exercise Physiologist—Former Navy SEAL, Virginia High Performance LLC
"As a music producer, I work in a very competitive field that heavily relies on creativity, optimal focus and emotions to create great work. I was pleasantly surprised to stumble upon a book that is very well crafted and focused on the brain, with tips to get optimal performance from the brain." —Deryk "Sleep Deez" Mitchell, songwriter, composer, producer
"Dr John Sullivan has been at the forefront in applying this new knowledge from neurosciences in a variety of domains, from elite sport to elite military, playing a vital role in improving performance and assisting those recovering from concussion. In this book, John and his co-author Chris Parker offer an engaging overview of what are useful practices to assess and optimize brain function. This is a most timely and relevant contribution to performance enhancement and well-being that should change many of our common practices." —Jocelyn Faubert, professor, Psychophysics and Neuroscience, University of Montreal
"If you want to optimize your performance—at anything!—whilst also maintaining your well being, read this book. It is both educational and inspirational. And it will help you to improve the quality of your life." Aidan Clarke, C.E.O., 2XU ("Two Times You"), Advanced Human Performance Technical Clothing
"About this title" may belong to another edition of this title.
- PublisherUrbane Publications
- Publication date2016
- ISBN 10 1909273732
- ISBN 13 9781909273733
- BindingPaperback
- Number of pages208
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Book Description Softcover. Condition: new. From an NFL sports psychologist comes a guide to achieving success and managing stress without sacrificing your health or happinessThe Brain Always Wins is the practical guide to improving your life through better brain management. It is based on one simple fact: Our brain controls and determines everything we do! How we perceive, understand and respond to the world, how we survive, adapt and communicate, how we learn and remember, the decisions we make and the emotions we feel, are all determined by our amazing brain. We have to take care of our brain because it takes cares of us! And the great news is that we can! In The Brain Always Wins John Sullivan and Chris Parker combine science and storytelling, teaching us all how to create our own personalized brain management process. So if you want to improve any-or all-aspects of your life, from personal to professional and anything in-between, this book will show you how. Seller Inventory # DADAX1909273732
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