The Art of Reflection (new edition): A Guide to Thinking, Contemplation and Insight on the Buddhist Path - Softcover

Hennessey, Ratnaguna

 
9781909314979: The Art of Reflection (new edition): A Guide to Thinking, Contemplation and Insight on the Buddhist Path

Synopsis

Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a book about reflection as a spiritual practice, about its importance, about ‘what we think and how we think about it’. Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom.

Ratnaguna is a respected member of the Western Buddhist Order.

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About the Author

Ratnaguna is a member of the Triratna Buddhist Order and a director of Breathworks, an organization helping people who live with chronic pain and other long-term health conditions.

Review

`This is a gem of a book that can be savoured and will enlighten.' Professor Paul Gilbert, author of The Compassionate Mind; `No-one who takes seriously the study and practice of the Dharma should fail to read this ground-breaking book.' Urgyen Sangharakshita, founder of the Triratna Buddhist Community; `The Art of Reflection will give teachers insight into Buddhist practice. Even more importantly, it may help to develop the ability to engage in deeper personal and professional reflection.' Joyce Miller, RE Today

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