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Book Description Hardcover. Condition: new. Seller Inventory # 9781911610939
Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9781911610939
Book Description Hardcover. Condition: new. Hardcover. The Little Book of Nutrients is the best small guide to nutrients on the planet.This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant-based foods, this isn't a book for vegans - it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet.Minerals: Magnesium: Anti-stress mineral that reduces muscle spasms and eases premenstrual syndrome; best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood. All you need to know about the food you eat! The Little Book of Nutrients teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781911610939
Book Description Hardcover. Condition: New. The Little Book of Nutrients is the best small guide to nutrients on the planet. This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant based foods, this isn't a book for vegans - it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet. Seller Inventory # 9781911610939
Book Description Condition: New. . Seller Inventory # 52GZZZ01LSNC_ns
Book Description Hardcover. Condition: Brand New. 192 pages. 5.39x4.45x0.70 inches. In Stock. Seller Inventory # __1911610937
Book Description Hardback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781911610939
Book Description Condition: New. In. Seller Inventory # ria9781911610939_new
Book Description Condition: new. Seller Inventory # WDTSAZVS4M
Book Description Condition: New. 2021. Hardcover. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781911610939