Synopsis
Rob Dial, life coach and host of the popular podcast The Mindset Mentor, shows the science behind how taking small actions every day will build momentum that leads to life-changing success. Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating momentum and sustaining that momentum to long-term success. The all we have to do is get just 1% better each day to make huge strides and achieve our goals. When you master your mindset, you master your life. In this positive, pragmatic book, Dial gets to the root of what’s been holding us back, then provides concrete steps and tools for uprooting negative patterns and building better habits to achieve the goals that have eluded us. Packed with proven strategies for productivity and neuro-hacks, we can literally rewire our brains to take the necessary action that leads to change. Combining research-backed science, insightful journal prompts, invaluable examples from real clients, and actionable tools, Better Every Day empowers readers to create their own roadmap to success. The book features 10 black-and-white line drawings throughout.
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Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
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Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
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Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
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Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
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Level Up
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Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
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Level Up
Published by
Transworld Publishers Ltd, GB, 2023
ISBN 10: 1911709003
ISBN 13: 9781911709008
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Paperback. Condition: New. 'Valuable insights, unique lessons and practical steps to achieve your goals.' JAY SHETTY'Rob Dial's work has already helped millions of people transform their mindset and achieve their goals. By reading Level Up, you will know exactly how to create the life you've always wanted.' HAL ELROD, author of The Miracle Morning'Your key to a brighter future.' LEWIS HOWES, author of The Greatness Mindset-----Level Up will revolutionize the way you approach your life and your goals.World-renowned high-performance coach, Rob Dial, presents a ground-breaking roadmap to unlock your full potential and transform your life. Drawing from cutting-edge research in neuroscience and psychology, he unveils the science behind mental focus and motivation, cracks the code to peak performance and shows how to apply these secrets to your own life.Whether you're struggling with distractions, overwhelmed by your schedule, or simply seeking a path to achieve your goals, Level Up is the game-changer you've been waiting for. Seller Inventory # LU-9781911709008
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Level Up (Paperback)
Published by
Transworld Publishers Ltd, 2023
ISBN 10: 1911709003
ISBN 13: 9781911709008
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Level Up is a revolutionary 6-step programme from the founder of The Mindset Mentor podcast, to harness your willpower to build small actions every day into life-changing success.When it comes to setting goals, we all know what we want -- to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no matter how hard we try, we never seem to get what we want?Rob Dial, host of the popular podcast The Mindset Mentor, has spent years studying human behaviour and psychology, coaching clients, and interviewing experts in their fields. Along the way, he's discovered that the secret to success isn't such a secret- if we work to get just 1 percent better each day, the compounding stepswill take us to the next level.Level Up provides the tools to help break through what's been holding us back, rewire our brain to take action that leads to change, then take concrete steps that help us-. Eliminate distraction. Find greater focus. Create habits that set us up for success. Maintain momentumCombining research-backed science with practical productivity tips, neurohacks and visualization exercises, and journal prompts in every chapter, Level Up is an actionable guide to getting the life you want. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781911709008
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Level Up
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