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The Brain at Rest (Paperback)
Published by
Transworld Publishers Ltd, 2025
ISBN 10: 1911709348
ISBN 13: 9781911709343
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Want to know how to solve tough problems, be more creative and protect your health, all with zero effort? This is the surprising science of the brain at rest, a 'stealth help' book for readers of Why We Sleep.We are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our brains rest, and our minds wander, something magical happens- the brain's 'default network' switches on, and suddenly we are able to think in completely new ways.Blending science and personal stories with practical tips, Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.If we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781911709343
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The Brain at Rest: Why doing nothing can change your life
ISBN 10: 1911709348
ISBN 13: 9781911709343
New
Softcover
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 410728575
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THE BRAIN AT REST
ISBN 10: 1911709348
ISBN 13: 9781911709343
New
Softcover
Seller: Romtrade Corp., STERLING HEIGHTS, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide. Seller Inventory # ABNR-319804
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The Brain at Rest
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2025. Paperback. . . . . . Seller Inventory # V9781911709343
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The Brain at Rest: Why doing nothing can change your life
ISBN 10: 1911709348
ISBN 13: 9781911709343
New
Softcover
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In English. Seller Inventory # ria9781911709343_new
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The Brain at Rest
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2025. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781911709343
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The Brain At Rest
ISBN 10: 1911709348
ISBN 13: 9781911709343
New
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 49798365-n
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US$ 19.11
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The Brain At Rest
ISBN 10: 1911709348
ISBN 13: 9781911709343
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 49798365
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The Brain at Rest
Published by
Transworld Publishers Ltd. Jun 2025, 2025
ISBN 10: 1911709348
ISBN 13: 9781911709343
New
Buch
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Buch. Condition: Neu. Neuware -'Addicted to work Stop what you're doing and read this book' Anna Lembke, author of Dopamine NationWhen was the last time you let yourself do nothing - not scrolling while eating a sandwich, but nothing at all We are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour.But when we let our brains rest, and our minds wander, something magical happens: the brain's 'default network' switches on, and suddenly we are able to think in completely new ways.Blending science and personal stories with practical tips, Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.If we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life.'In a stressed-out society where we think we should be constantly on the go, this excellent book is precisely what we need to stop, reset, and rest. I learned so much from it.' Johann Hari, author of Stolen Focus Englisch. Seller Inventory # 9781911709343
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The Brain at Rest
Published by
Transworld Publishers Ltd. Jun 2025, 2025
ISBN 10: 1911709348
ISBN 13: 9781911709343
New
Buch
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Buch. Condition: Neu. Neuware -'Addicted to work Stop what you're doing and read this book' Anna Lembke, author of Dopamine NationWhen was the last time you let yourself do nothing - not scrolling while eating a sandwich, but nothing at all We are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour.But when we let our brains rest, and our minds wander, something magical happens: the brain's 'default network' switches on, and suddenly we are able to think in completely new ways.Blending science and personal stories with practical tips, Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.If we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life.'In a stressed-out society where we think we should be constantly on the go, this excellent book is precisely what we need to stop, reset, and rest. I learned so much from it.' Johann Hari, author of Stolen Focus Englisch. Seller Inventory # 9781911709343