Items related to Plenish: Juices to boost, cleanse & heal
Synopsis
You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive.
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About the Author
PLENISH founder Kara Rosen spent a decade flying between New York and LA - jetlagged, overindulged and exhausted from a hectic travel and event schedule, whilst working for Conde Nast in New York on magazines such as Conde Nast Traveler and Men's VOGUE. After battling a recurring throat infection with antibiotics for two years, she turned to a holistic nutritionist who suggested a five-day juice cleanse. That cleanse, which began as a temporary solution for an exhausted body, finally helped her win the battle and developed into a love for a new lifestyle. Inspired by the power that intelligent nutrition (mostly plants) had on regaining her health, Kara became inspired by the power of the right foods to not only heal a damaged body, but her own power to proactively fill up on the good stuff to have the health, energy and drive to live a full and active life. Ultimately this lead her to create a portfolio of Plenish products that act as health-hacks for the way we live. She's a champion of proactive health that easily integrates into life and tastes delicious, keeping people running on plenty, never empty. Her books are your tool guide to live a Plenished life. Plenish was orignally published in 2015 and Kara's second book, Plenish: Fuel Your Ambition, published in 2016. Find out more about Plenish at instagram.com/plenishcleanse, on Twitter at @PlenishCleanse and at www.plenishcleanse.com.
Review
On day five I felt invincible."" Ben Reardon, "British GQ
""
The carrot content in Plenish's Cherry Beats may even make you glow too. "British Vogue
""
Cold pressed juices are the next big thing in healthy living, and PLENISH deals in nothing else. Try a three day cleanse!"" ""Time Out"""
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- PublisherAster
- Publication date2017
- ISBN 10 191202327X
- ISBN 13 9781912023271
- BindingPaperback
- LanguageEnglish
- Number of pages144
- Rating
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Plenish : Juices to Boost, Cleanse and Heal
Published by
Octopus Publishing Group, 2017
ISBN 10: 191202327X
ISBN 13: 9781912023271
Used
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