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The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life - Softcover
Synopsis
What do people with a particularly long life-span eat?
How can you lose weight efficiently?
Are illnesses in old age avoidable?
Can you ‘eat yourself young’?
Discover the answers to these questions and more in this practical, science-based guide to eating well and living longer, which has sold over a million copies worldwide.
When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity.
Here, filtered from thousands of sometimes conflicting research findings, Kast presents the key scientific insights that reveal the most beneficial diet possible. From analysing how much sugar you should consume to looking at the impact of supplements, fasting, and even whether you should drink tea or coffee, Kast breaks down diet myths to present the key facts you need to know in clear, accessible language.
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The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life
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The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs2443461859
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The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life
Published by
Scribe Publications, United Kingdom, London, 2020
ISBN 10: 1912854937
ISBN 13: 9781912854936
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Paperback. Condition: Very Good. What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you eat yourself young? Discover the answers to these questions and more in this practical, science-based guide to eating well and living longer, which has sold over a million copies worldwide. When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity. Here, filtered from thousands of sometimes conflicting research findings, Kast presents the key scientific insights that reveal the most beneficial diet possible. From analysing how much sugar you should consume to looking at the impact of supplements, fasting, and even whether you should drink tea or coffee, Kast breaks down diet myths to present the key facts you need to know in clear, accessible language. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011278293
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Diet Compass : The 12-step Guide to Science-based Nutrition for a Healthier and Longer Life
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The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life
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Diet Compass : The 12-step Guide to Science-based Nutrition for a Healthier and Longer Life
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The Diet Compass (Paperback)
Published by
Scribe Publications, London, 2020
ISBN 10: 1912854937
ISBN 13: 9781912854936
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Paperback
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
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Paperback. Condition: new. Paperback. What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you eat yourself young?Discover the answers to these questions and more in this practical, science-based guide to eating well and living longer, which has sold over a million copies worldwide.When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity. Here, filtered from thousands of sometimes conflicting research findings, Kast presents the key scientific insights that reveal the most beneficial diet possible. From analysing how much sugar you should consume to looking at the impact of supplements, fasting, and even whether you should drink tea or coffee, Kast breaks down diet myths to present the key facts you need to know in clear, accessible language. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781912854936
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The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life
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The Diet Compass
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Paperback. Condition: New. What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'?Discover the answers to these questions and more in this practical, science-based guide to eating well and living longer, which has sold over a million copies worldwide.When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity. Here, filtered from thousands of sometimes conflicting research findings, Kast presents the key scientific insights that reveal the most beneficial diet possible. From analysing how much sugar you should consume to looking at the impact of supplements, fasting, and even whether you should drink tea or coffee, Kast breaks down diet myths to present the key facts you need to know in clear, accessible language. Seller Inventory # LU-9781912854936
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The Diet Compass
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9781912854936
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