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Synopsis
One of the trickiest tasks we ever face is that of working out who we really are. If we're asked directly to describe ourselves, our minds tend to go blank. We can't just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves. This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful and sometimes painful our experiences have been. If self-knowledge is central to a wise and fulfilled life, it is because it teaches us which of our many-often contradictory-feelings and plans we might trust, in order that we can be a little more sceptical around our first impulses and less puzzled by the ebb and flow of our moods. We can understand where some of our feelings have come from and what might be driving our convictions and our longings.
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- PublisherThe School of Life
- Publication date2020
- ISBN 10 1912891085
- ISBN 13 9781912891085
- BindingHardcover
- Number of pages160
- Rating
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Who Am I?: Psychological Exercises to Develop Self-understanding
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The School of Life (edition Reprint), 2020
ISBN 10: 1912891085
ISBN 13: 9781912891085
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Who Am I? : Psychological Exercises to Develop Self-Understanding
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WhoAmI? Format: Hardback
ISBN 10: 1912891085
ISBN 13: 9781912891085
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WhoAmI? Format: Hardback
ISBN 10: 1912891085
ISBN 13: 9781912891085
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Who Am I?: Psychological Exercises to Develop Self-Understanding by The School of Life [Hardcover ]
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Who Am I?: Psychological Exercises to Develop Self-understanding
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Hardcover. Condition: USED_GOOD. Reprint. An interactive guide to our complex and elusive inner selves.One of the most difficult tasks we face as humans is figuring out who we are. "Describe yourself" can be a surprisingly difficult task. Sometimes, we need prompts and suggestions to engage and energize us.With unusual, entertaining, and playful exercises, this journal is designed to help us tease out and organize who we are. With beautiful designs by Marcia Mihotich throughout and mini essays on topics like relationships and work, this book shows us how our complicated, beautiful, and sometimes painful experiences all contribute to the richness of who we are.UNCONVENTIONAL AND PROVOCATIVE QUESTIONS to prompt honest self-reflection. AN INTERACTIVE JOURNAL OF SELF DISCOVERY with space for written answers. FULL COLOR ILLUSTRATIONS THROUGHOUT A COLLECTION OF MINI ESSAYS on topics like relationships, work, and culture. Seller Inventory # SONG1912891085
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Who Am I?: Psychological Exercises to Develop Self-understanding
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