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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait - Hardcover
- PublisherOH
- Publication date2022
- ISBN 10 1914317920
- ISBN 13 9781914317927
- BindingHardcover
- LanguageEnglish
- Number of pages112
- Rating
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Lazy Person's Guide to Exercise : Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: As New. Unread book in perfect condition. Seller Inventory # 44356714
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs9911655401
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Lazy Person's Guide to Exercise : Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait (Hardback or Cased Book)
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Hardback or Cased Book. Condition: New. The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait 0.75. Book. Seller Inventory # BBS-9781914317927
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Seller: Housing Works Online Bookstore, New York, NY, U.S.A.
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Condition: Very Good. Minimal wear to cover. Pages clean and binding tight. shelfwear, bumped corners. Hardcover. Seller Inventory # GH3-01013
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait [Hardcover] Clark, Susan Elizabeth
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781914317927
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Published by
Headline Publishing Group, United Kingdom, 2022
ISBN 10: 1914317920
ISBN 13: 9781914317927
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Many of us are guilty of choosing to binge-watch TV after a stressful day at work rather than hitting the gym to exercise but what if you could do both at the same time? Self-help expert and stretching guru Susan Clark has devised over 40 simple exercises you can sneakily squeeze in while in bed, at your desk, commuting, watching TV, in the bath and more. Stretching is the ultimate low-intensity exercise, with science-backed benefits including improved flexibility, toned muscles and a stronger core and it might even increase your life expectancy. You don't need any special equipment, and just 10 minutes of 'flexercise' each day will benefit your health. Featuring charming illustrations of each stretch, as well as a bonus chapter on how to meditate to stretch your mind, this book is the perfect way to get back into fitness without even leaving your house. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013119545
Quantity: 10 available
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.75. Seller Inventory # 353-1914317920-gdd
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. New! This book is in the same immaculate condition as when it was published 0.75. Seller Inventory # 353-1914317920-new
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The Lazy Person's Guide to Exercise: Over 40 toning flexercises to do from your bed, couch or while you wait
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9781914317927
Quantity: Over 20 available