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Synopsis
The key to healthy ageing is to adopt a positive, confident attitude and to stay connected to your community. It is essential to keep your independence, especially as you approach that stage of life when you can fall more easily. Staying power: tips and tools for keeping you on your feet gives practical and inspirational advice on how to prevent falls in your life. Through a combination of exercise and a healthy, active approach, you can beat what seem like inevitable outcomes of getting older.
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About the Author
Lindy Clemson is a public health researcher on ageing and an occupational therapist, with a PhD in epidemiology. She has a background in consultancy and research in the areas of physical and cultural environments, adaptation and ageing, and the independence of older persons at home and in the community. She has over 40 publications and was the Principal Chief Investigator of the research into the effectiveness of a community-based falls prevention program, which became the Stepping On program. Lindy is currently the Associate Professor in Ageing in the Faculty of Health Sciences, University of Sydney. Megan Swann has worked as an occupational therapist for almost 30 years. Megan has run over 60 Stepping On programs in Sydney and Newcastle. She is currently an occupational therapist at the Prince of Wales Hospital NSW and also a health education officer at the St Vincent's Hospital Community Health Service. She has been facilitating Stepping On programs and training other staff across NSW to embed the program in their work practice. Together, Lindy and Megan developed the Stepping On program and wrote the manual Stepping On: building confidence and reducing falls (also published by Sydney University Press, 2008).
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Staying Power: Tips and Tools to Keep You on Your Feet
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Sydney Univ. Press, 2010
ISBN 10: 192089957X
ISBN 13: 9781920899578
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Softcover (with flaps)
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Softcover (with flaps). Condition: As New. Dust Jacket Condition: No Dust Jacket. Second Edition. Size: Quarto. 160 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. No foxing in this copy. All edges clean, neat and free of foxing. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help & Motivation; ISBN: . ISBN/EAN: 9781920899578. All our pictures shown here are of the actual item, not stock photos. Inventory No: 33953. For further info on this title, click on the "Contact Seller" button within this listing. We will try to reply within 24 hours. Otherwise you can order right now (inclusive of shipping options) from the "Add to Basket" button to the right. Seller Inventory # 33953
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Staying power: tips and tools for keeping you on your feet
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Paperback. Condition: Brand New. 160 pages. 9.25x7.24x0.37 inches. In Stock. Seller Inventory # zk192089957X
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