Tai Chi for Diabetes: Living Well with Diabetes

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9781921295140: Tai Chi for Diabetes: Living Well with Diabetes
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This book combines the medical and tai chi expertise of Australian physicians Dr. Paul Lam and Dr. Pat Phillips, who have extensively researched the link between the benefits of Tai Chi.

This book provides practical information on diabetes, ranging from how it affects your body to the best diet to follow and how to look after your day-to-day health and includes The Tai Chi for Diabetes program that has been especially designed for people with diabetes in collaboration with Diabetes Australia. It includes step-by-step instructions, with color photographs of all the movements.

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Dr. Paul Lam is a family physician and has been a tai chi master for over thirty years. He is a world leader in the field of tai chi for health improvement and regularly visits the UK, US and Europe where he trains teachers and students in Tai Chi and participates in research. www.taichiproductions.com

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Paul Lam, Pat Phillips
Published by Rockpool Publishing, Australia (2010)
ISBN 10: 1921295147 ISBN 13: 9781921295140
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Book Description Rockpool Publishing, Australia, 2010. Paperback. Condition: New. Language: English . Brand New Book. People with diabetes are six times as likely to have a heart disease, four times as likely to have a stroke and there is also the risk of kidney failure, blindness and even amputation of lower limbs. Two recent studies in the British Journal of Sports Medicine showed that Tai Chi can improve blood glucose levels and improve the control of type 2 diabetes. This is good news for those that have been diagnosed with diabetes, as Tai Chi is an exercise that almost anyone can do and benefit from. This book combines their medical and tai chi expertise and provides practical information on diabetes, ranging from how it affects your body to the best diet to follow and how to look after your day-to-day health. It includes The Tai Chi for Diabetes program that has been especially designed for people with diabetes in collaboration with Diabetes Australia. It includes step-by-step instructions, with 200 professional black and white and colour photos illustrate each Tai Chi move. Seller Inventory # ADB9781921295140

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Book Description 2010. PAP. Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # IB-9781921295140

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Paul Lam, Pat Phillips
Published by Rockpool Publishing, Australia (2010)
ISBN 10: 1921295147 ISBN 13: 9781921295140
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Book Description Rockpool Publishing, Australia, 2010. Paperback. Condition: New. Language: English. Brand new Book. This is the first book on Tai Chi written by combined medical and Tai Chi experts. It includes The Tai Chi for Diabetes program that has been especially designed for people with diabetes in collaboration with Diabetes Australia. It includes step-by-step instructions with 200 professional black and white and colour photos illustrating each Tai Chi move. This book combines their medical and tai chi expertise and provides practical information on diabetes ranging from how it affects your body to the best diet to follow and how to look after your day-to-day health. Seller Inventory # ADB9781921295140

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Lam, Dr Paul; Phillips, Dr. Pat
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Phillips, Dr. Pat; Lam, Dr Paul
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