Dreams Speak: But What Are They Really Saying? - Softcover

Duckett, Therese E.

Softcover

ISBN 10: 1921497378 ISBN 13: 9781921497377

Publisher: Exisle Pub, 2010

Synopsis

Most people know that dreams occur predominantly during Rapid Eye Movement (REM) sleep, but less well known is the fact that REM sleep is important for psychological health as well as memory consolidation. Research now shows that it also contributes to what is called "brain plasticity", which is the ability of the brain to change itself. There are many levels of consciousness, including the five levels of consciousness that occur when we are asleep, as well as other states of awareness such as the transitional states that occur between sleeping or waking, drug induced states of awareness, etc. Dreams can emerge, not only from different levels of the personal "unconscious" mind, but also from what is known as the "collective" or "universal unconscious mind". In this enlightening book, Therese Duckett shows how our dreams are important in helping us understand our lives and improve our health and wellbeing. Using a host of examples from her own casework, she outlines the most commo

About this title

About the Author:

Therese E. Duckett is a psychologist working in Victoria, Australia. Her Masters thesis reflected her interest in dreams and was entitled The children of Holocaust survivors and the transmission of trauma through dreams and nightmares’. Before becoming a psychologist, Therese was a teacher and later a counsellor for Palliative Care and the Alzheimer’s Association. She has also facilitated dream workshops and taught people how to record and understand their dreams: she herself has kept a dream journal for almost thirty years. Therese has three children and three grandchildren.

About this edition

• Publisher: Exisle Pub
• Publication date: 2010
• ISBN 10: 1921497378
• ISBN 13: 9781921497377
• Binding: Paperback
• Edition number: 1
• Number of pages: 218