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Synopsis
When life gets confusing and you feel like you are lost at sea, this helpful little book will be your life raft, keeping you afloat, guiding you back to dry land. Just take a deep breath, relax, and open the book randomly at a page. You'll get your answer. And you'll know what to do.
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About the Author
Alana Fairchild is the singing, dancing spiritual teacher from Australia. With students all around the world, Alana shares a message of love from the Divine Mother in all her many faces—compassionate and fierce, protective and wild—through unique events and her highly successful oracle decks, books and meditation CDs published through Blue Angel.
Alana's great passion is the human soul—protecting it, awakening it, igniting it with divine fire, so that each individual being can fulfil their potential and live the beautiful, creative, unique life that they were born to live.
You can visit Alana's official online home at www.alanafairchild.com.
Excerpt. © Reprinted by permission. All rights reserved.
Relax.
WHEN YOU ARE WORRIED OR STRESSED, your body and mind get tense. Without even realising it, you will stop breathing deeply and maybe even start holding your breath. These unconscious reactions to stress just make things seem worse. Focus now on taking a slow, deep inhalation and then a slow, full exhalation. This is how you relax. Relaxed bodies and minds cope with challenging situations much more easily than those that are stressed out. You are also going to find a solution to any problem more quickly when you are calm.
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- PublisherGARDNERS VI BOOKS AMS006
- Publication date2015
- ISBN 10 1922161551
- ISBN 13 9781922161550
- BindingHardcover
- Number of pages100
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Hardcover. Condition: new. Hardcover. Life can get confusing. Even with a positive attitude and a courageous heart, sometimes you will feel uncertain. How should you deal with the curveballs life throws your way? When life gets confusing and you feel like you are lost at sea, this helpful little book will be your life raft, keeping you afloat, guiding you back to dry land. Just take a deep breath, relax and open the book randomly at a page. You'll get your answer. And you'll know what to do. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781922161550
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What To Do When You Don't Know What To Do: 44 Ways to be Calm & Clever when Life Gets Confusing
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