Back Pain: Rebuild, Recover, Revitalise (Wp B Smart) - Softcover

Goonewardena, Kusal

Softcover

ISBN 10: 1922178780 ISBN 13: 9781922178787

Publisher: Wilkinson Publishing, 2015

Synopsis

Thirty days to no back pain, with no drugs or operations

By its typical definition, low back pain (LBP) can be a sudden, sharp, persistent or dull pain that is felt below the waist. Your back is one of the most sensitive, yet heavily used parts of the body. It literally carries the whole burden of your existence. It is with the early signs of pain in the lumbar region or the lower back that you begin to see the first signs of the wear and tear that this complicated structure has been going through. In fact, low back pain is one of the very few forms of pain that can hugely vary in its intensity. Here, an elite athlete sports physiotherapist shares his expertise and insight into this common ailment, offering simple and holistic solutions to cure back pain without drugs or invasive operations.

About this title

About the Author

Kusal Goonewardena is an elite athlete sports physiotherapist with more than 35,000 treatments to his name in spinal conditions alone. Hel is the founder of sports medicine clinics in Australia, and a mentor to thousands of physiotherapy students from around the world.

About this edition

• Publisher: Wilkinson Publishing
• Publication date: 2015
• ISBN 10: 1922178780
• ISBN 13: 9781922178787
• Binding: Paperback
• Edition number: 1
• Number of pages: 128