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Synopsis
We live in a time of "hurry sickness". "Busy" has become a competitive sport, and it's a sport with no winners. Somewhere underneath all of this hard slog there are the things we really want to do; the things that bring us joy! And most of the time, the only thing standing between us doing we want want, is us.
Through stories, theories, and practical exercises, I Don't Have Time explores 50 excuses we make that keep us from getting on with the things that really matter to us. These are the excuses that hold us back in our health and well-being, our careers, relationships, finances, home environments, personal development and recreation.
With humor, anecdotes, research on productivity and Emma and Audrey's proven "My 15 Minutes" approach, this is a practical guide for ditching being overwhelmed, and making progress in all the areas that matter most. It flips the notion that we need great swathes of time to get ahead with things, instead encouraging us to use the nooks and crannies in our day to achieve big things over time.
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About the Author
Audrey Thomas is an experienced coach and facilitator with a background in project change and management, human resources and operations management. After a corporate career spanning the UK, Europe and North America, she now specialises in working with clients in both the public and private sectors to discover and develop their untapped potential.
Emma Grey is a life-balance specialist who uses a suite of innovative concepts and tools to provide organisations and individuals with practical solutions to the modern challenge of 'having it all'. Emma runs seminars, workshops and executive coaching, writes regularly for national media, and together with Audrey, is co-founder of the highly successful 'My 15 Minutes' program www.my15minutes.com.au.
"About this title" may belong to another edition of this title.
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I Don't Have Time: 15-minute ways to shape a life you love
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I Don't Have Time: 15-minute ways to shape a life you love
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I Don't Have Time: 15-minute ways to shape a life you love
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Paperback. Condition: Very Good. A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day. Seller Inventory # CIN1925335321VG
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I Don't Have Time: 15-minute ways to shape a life you love
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I Don't Have Time (Paperback)
Published by
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ISBN 10: 1925335321
ISBN 13: 9781925335323
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Paperback. Condition: new. Paperback. We live in a time of hurry sickness. Busy has become a competitive sport and its a sport with no winners.But somewhere, underneath all of this hard slog, there are the things we really want to do. The things that bring us joy and give our lives meaning. More often than not, the only thing standing between us and getting on with those things is ourselves. Our lives dont have to be as complicated as we make them. Through stories, theories and practical exercises, I Dont Have Time explores 50 excuses we make that keep us from getting on with the things that really matter to us. These are the excuses that hold us back in our health and wellbeing, our careers, relationships, finances, home environments, personal development and recreation.Using humour, anecdotes, research into productivity and Emma and Audreys proven My 15 Minutes approach, this is a practical guide to ditching overwhelm and making progress in all the areas that matter most. It flips the notion that we need great swathes of time to get ahead with things, instead encouraging us to use the nooks and crannies in our day to achieve big things over time. Buried underneath the hard slog of daily life are the things that bring us joy and give our lives meaning. I Dont Have Time explores 50 excuses that hold us back in the areas of life that matter most to us. Using the authors proven My 15 Minutes approach, its a practical guide to ditching overwhelm and shaping a life you love. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781925335323