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- PublisherPublishMyBook.Online
- Publication date2021
- ISBN 10 1925999920
- ISBN 13 9781925999921
- BindingPaperback
- Edition number2
- Number of pages146
- EditorCorrecha Louise
- Rating
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Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness
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Paperback. Condition: New. Brand New! This item is printed on demand. Seller Inventory # 1925999920
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Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness
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Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness
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Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness
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Wrestling With Resilience (Paperback)
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Paperback. Condition: new. Paperback. How can we be resilient and flexible when facing difficult challenges and adversity in our work, and in our life? How can we develop our resilience and mental toughness to perform under stress and pressure? Wrestling with Resilience is a handbook that answers these questions. Written by psychologist Christopher Shen and Associate Professor Simon Moss, Wrestling with Resilience is a straightforward, accessible handbook for developing resilience and mental toughness. In it, Christopher and Simon develop the readers' understanding of and ability to perform in a difficult environment in their workplaces and lives, through clear concise explanations supported with practical activities. This 2021 edition includes recommended habits and practices to build resilience for COVID-19. Wrestling with Resilience is designed to introduce and develop practical skills in controlling stress, developing mental toughness and resilience, maintaining confidence and self-esteem, and performing under pressure. It will also help instil an attitude of initiative, ownership, and self-reliance. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781925999921
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Wrestling with Resilience A Handbook for Developing Resilience and Mental Toughness
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Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness
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Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness
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Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness
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Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness
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