Battle Rope Poster/Chart: High Intensity Training - Battle Rope - HIIT - HIT - Rope Exercises - Fast Fat loss - Intense workout - ... Rope - High Intensity Interval Training
Synopsis
11 DIFFERENT BATTLE ROPE SWINGS: a list of variations are included to make hundreds of different Battle Ropes workouts that are unique, fun and functional.
LAMINATED POSTER: protects the poster from tearing, moisture and reduces fading.
INFORMATIVE: used in high intensity training, battling ropes are ideal for full body workouts that maximize fat burning ability of your body, as well as tone and condition at the same time.
PERFECT FOR GYMS: the Battle Rope Poster is an indispensable resource for any fitness facility, or home gym. 24 x36 inch laminated poster.
100% MONEY BACK SATISFACTION GUARANTEE
PLEASE READ:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.
- Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
- We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
- In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
- Posters are printed on 100lb. gloss paper and then laminated for durability.
BTW: At one point we considered using DRAWINGS instead of real-life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.
100% MONEY BACK SATISFACTION GUARANTEE
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About the Author
Becky Swan B.H.K, B.A.H.Sc, CAT(C)
Rebecca Swan (Becky) is a certified Athletic Therapist and is the Fitness Coordinator for the Vancouver Police Department. She plays a vital role in not only keeping the members in top condition, but she also works with them on injury prevention, care and rehabilitation.
As an Athletic Therapist, Becky has the skills and expertise required to prescribe high level condition programs as well as manual and active rehabilitation programs to the injured members of the VPD. Becky works as a therapist with various sports teams such as the U20 Canadian Women s National Soccer Team, the Canadian Women s Sr. National Field Hockey Team and provincial soccer teams. In her spare time, Becky stays fit while training for marathons and ultra-marathons, often combining the training with raising money for various charities.
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