The No Diet Solution: 101 Ways to Lose Weight Without Dieting or Exercise - Softcover

Walters, Heather MacLean

Softcover

ISBN 10: 1928904017 ISBN 13: 9781928904014

Publisher: M C E, 2005

Synopsis

Tired of Atkins, South Beach, The Zone, Protein Power, and the plethora of diets out there? Confused by low fat, high protein, high fat, low protein, low carb, bad carb diets? Have we got a change for you! No exercise machines, no programs to follow for 10, 30 or even 60 days. No weight loss earrings, pants, patches, lunatic exercise instructors. Nothing to annoy you in the tradition that is weight loss programming; just 101 of the best alternative ideas we could think of, to make your weight loss a success. If only one of these ideas works for you, then "The No Diet Solution" is well worth your time! We've got Lifestyle, Education, Holiday, Vacation, Vegetarian, and No Fail Dining Out Tricks just waiting for you to try! So stroll right in to our No Diet--No Exercise Solution!

About this edition

• Publisher: M C E
• Publication date: 2005
• ISBN 10: 1928904017
• ISBN 13: 9781928904014
• Binding: Paperback
• Number of pages: 92