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Whatever your interest or motivation, Slim, Sane, and Sexy offers straight talk about what you're experiencing and what you can do about it. If hormone imbalance is causing your symptoms, this natural hormone guide can put you back in the driver's seat, allowing you to maintain healthy weight, steady emotions, and sustained energy.
If you are looking for a safe and scientifically sound method of hormone replacement, this is the book that will answer your questions and guide you to sources for testing, treatment, and further information. While there are many books on menopause and hormones, most provide only partial or even potentially dangerous solutions. Slim, Sane, and Sexy offers safe, research-based treatments and recommendations for correcting hormone imbalances. Bioidentical hormone replacement therapy, along with wholesome lifestyle habits offers women a safe, effective alternative to conventional, or synthetic HRT. Physicians Drs. Mead and Lommen have helped thousands of women reclaim their lives using the methods outlined in this simple to follow guide for you and your physician. Add years to your life and feel better than ever--for the rest of your life!
***Signs of Hormone Havoc*** The ways women experience hormone imbalances are as varied as women themselves. Symptoms can be physical, mental, emotional, or more likely a combination of them all. These are some of the common signs:
*You feel like you are on an emotional roller coaster- feelings are fragile, raw, and unpredictable. One minute you may be extremely irritated by small details and the next, on the verge of tears. Anxiety and panic episode may have ballooned out of control. *You are tired all of the time and find you are gaining weight while eating the same diet. *Self-doubt and brain fog have taken on new extremes - the occasional memory lapse is now an everyday occurrence. *You find yourself repeatedly awake at 4:00 am - sometime in a cold or hot sweat. You're hanging by your fingernails, scare that friends, family, and co - workers suspect you're incompetent or even crazy! Sound familiar???? Then this book is a must read!!!!!
This book is dedicated to John R. Lee, MD, friend, colleague, and leader, whose pioneering research with natural hormones opened the door for the rest of us...
The treatment modalities Dr. Lommen employs in her practice are: bioidentical hormones, nutrition, vitamin and mineral replacement, mind/body and lifestyle counseling, botanical medicine, liver cleansing and detoxification.
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