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The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories, carbohydrates and fat content of food and drinks.
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This book has stood the test of time. For the past 15 years, consumers, health and fitness professionals, universities, government agencies have found this book to be the definitive resource of food counts. Each year a new edition is published to reflect food trends.About the Author:
Allan Borushek is a dietitian and biochemist with over 25 years experience in clinical dietetics, community health education, and lecturing. His special interests include:
· the prevention and treatment of obesity, heart disease, diabetes
· senior health and anti-aging
· nutraceuticals, vitamins, minerals, anti-oxidants
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Book Description Family Health Publications, 2007. Condition: New. book. Seller Inventory # M1930448163
Book Description Family Health Publications. PAPERBACK. Condition: New. 1930448163 Dispatched from London. Seller Inventory # Z1930448163ZN
Book Description Family Health Publications, 2007. Paperback. Condition: New. Never used!. Seller Inventory # P111930448163
Book Description Family Health Publications. PAPERBACK. Condition: New. 1930448163 New Condition. Seller Inventory # NEW7.0816071