Silence: It is a precious commodity that even the most successful of us may not have. As we work to ensure our status in the world, it is easy to forget that we are not merely physical creatures. The state of our spiritual health can be easily tested. When the noise of the world dies away and we are left with ourselves, we get a pretty clear indication of the true extent of our inner peace. In Silence, author Christina Feldman charts a four-part course to accessing and sustaining this nurturing state—even in the midst of our busy lives. She writes, "We can learn to find it in all moments and all things; we discover that it has never been lost only hidden. With over 230 color photographs and a striking contemporary design, Silence is a calming book to look at, to read, and—most important—to use.
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How to Find Inner Peace in a Busy World
Silence is a deeply moving guide to the spiritual journeys undertaken by mystics and sages through the ages-into silence and into the true self. World-renowned meditation teacher and writer Christina Feldman shows you how to absorb this ancient experience and create inner peace and richness in your life today.
Silence is a life-changing book that looks at the ways we create noise within us and how silence can be nurtured as an inner state. This profoundly spiritual book explores what is to be found in silence and will help you achieve peace in a world that seems to get noisier every day.
A Rodale Organic Style Book
In the early 1970s, Christina Feldman spent several years in Asia, studying and training in the Buddhist meditation tradition. She has led insight meditation retreats in the West since 1974. A cofounder of Gaia House, in Devon, England, she is a regular teacher at the Insight Meditation Society in Barre, Massachusetts and at Spirit Rock in Woodacre, California. In addition, she leads retreats in Europe.
She is the coauthor (with Jack Kornfield) of Soul Food and the author of Quest of the Warrior Woman, Ways of Meditation, and Buddhist Path to Simplicity, as well as Silence and Woman Awake. She lives in Totnes, Devon, England.
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