Items related to Treadmill Training For Runners: How To Utilize The...
Synopsis
Treadmill Training for Runners shows it's readers how to reach their running and fitness goals using the treadmill. The book includes over 50 workouts and training programs designed specifically for the treadmill. Readers will learn how to gain fitness, lose weight and train for races from a 5K to a full marathon.
"synopsis" may belong to another edition of this title.
About the Author
Rick Morris is a professional running coach and certified personal trainer. He is the president of Running Planet, Inc., a firm that specialized in the training of endurance athletes.
Review
The book has tons of tips for beginners..but it also offers help for competitive runners. Author Rick Morris knows what he is talking about. -- St. Louis Post-Dispatch
"About this title" may belong to another edition of this title.
- PublisherShamrock Cove Pub
- Publication date2004
- ISBN 10 1931088055
- ISBN 13 9781931088053
- BindingPaperback
- LanguageEnglish
- Number of pages297
- Rating
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Treadmill Training for Runners: How to Utilize the Treadmill for YOUR Running Goals
Published by
Shamrock Cove Publishing, Inc., 2004
ISBN 10: 1931088055
ISBN 13: 9781931088053
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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Treadmill Training for Runners: How to Utilize the Treadmill for YOUR Running Goals
Published by
Shamrock Cove Publishing, 2004
ISBN 10: 1931088055
ISBN 13: 9781931088053
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # O10N-00652
Quantity: 1 available
Stock Image
Treadmill Training for Runners: How to Utilize the Treadmill for YOUR Running Goals
Published by
Shamrock Cove Publishing, 2004
ISBN 10: 1931088055
ISBN 13: 9781931088053
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # S15I-00513
Quantity: 1 available
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Treadmill Training for Runners : How to Utilize the Treadmill for YOUR Running Goals
Published by
Shamrock Cove Publishing, 2005
ISBN 10: 1931088055
ISBN 13: 9781931088053
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
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Stock Image
Treadmill Training for Runners : How to Utilize the Treadmill for YOUR Running Goals
Published by
Shamrock Cove Publishing, 2005
ISBN 10: 1931088055
ISBN 13: 9781931088053
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 10430883-6
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Treadmill Training For Runners: How To Utilize The Treadmill For Your Running Goals
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paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001313040
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Treadmill Training for Runners: How to Utilize the Treadmill for Your Running Goals
Published by
Shamrock Cove Publishing, 2004
ISBN 10: 1931088055
ISBN 13: 9781931088053
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Seller Inventory # G1931088055I3N00
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Treadmill Training for Runners: How to Utilize the Treadmill for Your Running Goals
Published by
Shamrock Cove Publishing, 2004
ISBN 10: 1931088055
ISBN 13: 9781931088053
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95. Seller Inventory # G1931088055I4N00
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Treadmill Training For Runners: How To Utilize The Treadmill For Your Running Goals
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Treadmill Training for Runners: How to Utilize the Treadmill for YOUR Running Goals
Published by
Shamrock Cove Publishing, Inc., 2004
ISBN 10: 1931088055
ISBN 13: 9781931088053
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Paperback
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