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Health and Wellness: Honoring God in Body, Mind, and Spirit - Softcover

 
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Synopsis

Five Christian professionals target lifestyle choice as the key for understanding how core values relate to overall well-being. Learning tools in this text include numerous charts and graphs, expanded self-evaluation questions, activity labs, and assessment tools. All are designed to help students examine their own status, initiate change in their lives, and adopt a health and wellness lifestyle that will benefit others.

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About the Author

Robert T. Harper
Contributor and General Editor
Associate Professor
Indiana Wesleyan University
B.S., M.A. University of Evansville
Ed.D. Ball State University

Review

Wellness is a combination of physical, emotional, and spiritual well-being. A primary goal of the wellness lifestyle is to help people make choices that will help them live longer, and more importantly enjoy living longer. The quality of your life and the fulfillment it provides are just as important as the quantity of years one lives. In addition to enhancing one's own well-being, positive wellness decisions allow a person to participate more fully in the lives of others. --Triangle Publishing

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ISBN 10: 1931283044 ISBN 13: 9781931283045
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