Rudra Shivananda Surya Yoga

ISBN 13: 9781931833073

Surya Yoga

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9781931833073: Surya Yoga

A practical guide to tap into the vast healing and spiritually evolving power of the ever-life giving Sun to achieve freedom from depression, fatigue and stress. An introduction into the ancient solar yoga to heal the physical body, remove emotional traumas and raise the consciousness for Self-Realization. With over 100 photographs to illustrate the gentle movements and very detailed and concise instructions on the visualizations and meditative exercises.

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Shivananda, Rudra
Published by Alight Publication (2004)
ISBN 10: 1931833079 ISBN 13: 9781931833073
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Rudra Shivananda
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ISBN 10: 1931833079 ISBN 13: 9781931833073
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