Hari Om: Mantra for Meditation

Swami Sivananda Radha

ISBN 10: 1932018328 ISBN 13: 9781932018325

Publisher: timeless books, 2011

Beautiful and soothing, the Hari Om mantra is for healing and restoration. Engage with this mantra to bring physical, emotional and spiritual healing into your life. This tool is a powerful support to have playing when great focus is needed or when one is looking to find some calm in the middle of a busy day. Swami Radha's voice acts as an anchor calling one back into oneself out of the external into the internal realm. The mantra is a supportive force with benevolent properties that when played can be received by the listener on a subconscious level.

Hari is another name for Krisna, in Hinduism. By chanting the name of this lord you are calling on his essential nature. And Om is the universal seed sound from where, it is said, all things began.

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About the Author

Swami Sivananda Radha (1911 to 1995) is the author of ten classic books on yoga, including Kundalini Yoga for the West and Hatha Yoga: The Hidden Language, and the originator of Ascent magazine. After being initiated by her teacher, Swami Sivananda of Rishikesh, India, Swami Radha returned to North America in 1956. She founded Yasodhara Ashram in Canada and the Association for the Development of Human Potential in the United States. Swami Radha dedicated her life to updating the Eastern teachings for the Western mind. By the time of her death at age 84, she had become one of the West s most highly regarded spiritual teachers.

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